Holiday Shopping Lists

I’m going to be honest: holiday shopping stresses me out. It really, really, does. Like, I’m the person who does it early in June so I don’t have be thinking about it during holiday season. But, incase you need ideas or have just now started your shopping here are some ideas to get you on…

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Lack Of Self-Love: And Why No One Talks About It

There are so many blog posts out there that talk about how to practice better self-love. Manifestos, bulleted lists, and more that tell you to ‘just to this’ or ‘just do that.’ They all make it so easy sounding and is often preached by beautiful, young, 20-somethings that have thousands of blog readers and followers….

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Healthy Thanksgiving Hack: Yummy Eats + More

It’s temping to over eat during the holidays. And, thinking about it, I don’t know that it’s the food itself that’s the problem. Often times Thanksgiving meals are comprised of things that are generally pretty healthy. From chicken for protein and veggies with carbs. But, if you know you can’t resist the chocolate pie and…

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Best Workout For: An Aquarius

An Aquarius loves a few things: New experiences, helping out a good cause, and being around friends. There are a lot of ways in which you can accomplish these goals in fitness. Here’s the workout: There are 6 moves. They all involve body weight but please feel free to add weight if you are at that fitness…

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How To Keep Your Zen During Weather Changing

Ohhh, yes! Seasonal depression. I am staring you in the face, aren’t I? We’re almost there. And, it definitely is a big part of my life that I’ve learned to contend with but am annoyed even exits. It’s a big problem for many people so I decided to write this little piece on how to…

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