How To Balance A Full Time Job + Your Fitness Goals

It can feel like a real struggle to ‘do it all.’ But if you schedule yourself properly (and possibly cut something out that’s unnecessary to make room for your fitness goals) then you should be fine. It’s a matter of properly preparing, then using that information to strategize. Much like would be recommended in ‘The…

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The Art of War: For Fitness Lovers + Addicts

The Art of War has been revived and applied in the business world thousands of times over. Why? Because it’s f*cking good advice. And, I’m a believer that this can be applied to almost any area of life when utilized properly. Strategy isa big part of life and being successful. So, you might as well…

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Orig3n Results – Muscle Strength

Muscle Strength: Not everyone’s muscles are created equal. Some are genetically stronger than others from the get-go. But, we all know that with enough hard work you can become the athlete you want… regardless of your starting point. Fitness isn’t just about being naturally good at something; it’s about putting forth the effort to build…

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Orig3n – Metabolism DNA Results

Metabolism:  The thing that people often blame their fitness shortcomings on and envy. Having a ‘High Metabolism’ is a coveted genetic roll of the dice. Often times when women glance Victoria’s Secret models in commercials they blame their thin frame on the luck of having a high metabolism. This is because metabolism is thought of…

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Orig3n – Fitness Recovery DNA Results

Recovery:  The element of exercise made a big entrance in 2017. In later years it was all about pushing yourself as far as possible…. almost regardless of the hidden costs. I had been one of those people that believed in pushing past the pain, queasy stomach, or whatever just to meet your goal. Because of…

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