The Atomic Blonde Workout

I LOVE this movie to no end, the music in it is incredible, I relate very much to the main character and her dry attitude. Living off cigarettes and Vodka. OK, I don’t live off those things but I definitely find myself having a drink after a long day and going to dark clubs to…

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My Love + Hate Relationship With City Living

Sometimes my blog posts are total word vomit — this is one of those times. Apologies in advance but I just had to throw it out there. Let me start off by saying I LOVE living downtown. It’s where I would choose to be in any financial situation since it is, overall, close to everything…

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Strawberry Banana Protein Shake Recipe

Pulled this recipe from Kelsey Wells! Thank you for your wonderful recipe. I love this one since it’s it’s easy to make with minimal ingredients. Strawberry Banana Protein Shake Serves: 1 Ingredients: 3/4 cup milk of choice (I use either organic skim or unsweetened vanilla almond milk) 1/4 cup oatmeal 1 scoop vanilla protein powder…

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Thoughts Racing? How To Control Your Busy Mind

Controlling racing thoughts is one of my biggest problems. At night it can be particularly rough. When you’re stuck with the darkness and nothing but your own thoughts it rapidly turns into a poor situation. Purgatory of the mind shrouded in darkness and sheer frustration. For some they toss and turn all night and for…

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