The Anti-Resolutions: What I WON’T Do In 2019

Many people resolve to do specific things in the next year. They raise lofty goals to which they hold themselves accountable then feel bad for not accomplishing later in the year. So, this upcoming year I’m going do anti-resolutions. In other words, the mistakes I made this year that I will refuse to make in…

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Why “Beating The Cold” Is A F*cking Lie

OK, I’m just going to vent here. No amount of special fabric can keep the cold out in winter when you’re working out. It can’t be done unless you’re wearing a million heavy layers. If you’re body fat percentage is as low as mine no ‘new technology’ is going to help unless it’s a digitally…

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Lack Of Self-Love: And Why No One Talks About It

There are so many blog posts out there that talk about how to practice better self-love. Manifestos, bulleted lists, and more that tell you to ‘just to this’ or ‘just do that.’ They all make it so easy sounding and is often preached by beautiful, young, 20-somethings that have thousands of blog readers and followers….

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Best Workout For: An Aquarius

An Aquarius loves a few things: New experiences, helping out a good cause, and being around friends. There are a lot of ways in which you can accomplish these goals in fitness. Here’s the workout: There are 6 moves. They all involve body weight but please feel free to add weight if you are at that fitness…

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Poll: Halloween Costume Ideas

Hey, all! I’m wondering what I should be for Halloween this year, the options are as follows so let me know that you think! All of them I think would be easy to pull off but I would love opinions. Harley Quinn Marie Antoinette Some Kind of Cat Jessica Rabbit

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